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Guided Meditations

Guided Meditations

A connection to your inner resources

Guided Meditations

Guided meditations are a way to anchor and sustain the clearing work after an acupressure session and throughout your day.

Kathleeen’s meditations offer soothing and positive ways to connect to a place of peace within yourself.  She also invites the imagination to explore creative ideas and possbilities, often bringing a sense of inspiration and confidence.


Taking a moment for yourself ...

Meditation Series

Meditations especially designed for …

Simple Clearing

Releasing Tension

Your Inner Guide

Coming home to yourself…

Inner Child Meditations

Some mystics and visionaries say the inner child is still within us, and requires a sense of safety and comfort in order to be happy.

Through a meditation on this idea of a precious child within, we can imagine a sense of  comfort and self-love for the inner little one who still needs a wise, loving adult on her side. This loving adult is YOU!

Kathleen provides gentle guided meditations to help restore your inner child to a place of balance and play.

 

Come Home to yourself

Inner Child Meditations

Meditations especially designed for …..

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